Well.. It was basically a hiatus from all exercise, so there's nothing much to report except for the run on Sunday. Which really shows why one should not stop exercising for prolonged periods.
The timing was slower than the first clocked timing. Ugh.
Activities:
24/5 Sunday - 4.5 km run / 4.2 km in 30 mins (7.1mins/km)(17.2 mins for 2.4)
Stats:
Height: 1.8 m
Weight: 82.5 kg
BMI: 25.46 kgm-2
Wednesday, May 27, 2009
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