Training Targets.

Artwork by Quezzie

I am giving myself 3 months to achieve my target! As the saying goes, with a goal comes improvement!

Current Height: 1.8 m
Current Weight: 83 kg
Current BMI: 25.6 kgm^-2

Target BMI: 23 kgm^-2
Target Weight: 75 kg
Kilos to shave: 8 kg

Target 2.4 Timing: 9 m 45 sec! (4min/km)
Minutes to shave: 2.7 min

减肥大作战现在开始！