Training Week #5

Signs that you are experiencing burnout:

• Perpetual tiredness, even when you have just woken up from bed


• Lack of motivation to exercise


• Increased irritability

Looks like this is the record low on the amount of exercise done since the beginning of my regime. The fact that NYKRT stopped their water training does not help =/ I need new motivation!

Well, at least I lost weight. Hahas.

Activities:
13/5 Wednesday - 50 lap Swim @ Delta (2.5km)

Stats:
Height: 1.8 m
Weight: 83.0 kg
BMI: 25.6 kgm-2