Training Week #1

I've decided to do a weekly review so that I can track my progress =) The week will start every Monday, and end on Sunday. I will still lump everything in the training log though.. And maybe I will add a graph in the future. Haha

Here's for Week #1...

Activities:
19/5 Sunday - 40 lap swim @ Yishun Swimming Complex (2km)
18/5 Saturday - Kayaking Training
16/5 Thursday - 30 lap swim @ SAFRA (?m)

Stats:
Height: 1.8 m
Weight: 83 kg
BMI: 25.6 kgm-2