Progress!

I went running just now, and I managed to do 10 laps in the same 30 minutes! The feeling is very different from last week. I felt much more energetic and very much less breathless as compared to last Monday. Woot! Feels good to see some improvement in my fitness.

I managed to cut about 1.6 minutes away from 2.4km timing. That's very good! =) It's just 14.4 minutes now. The actual timing I reached 2.4km was 14 min 20 s. Good enough for now.

The disappointing thing is that the weight doesn't seem to be coming off. I'm still at 83kg =/

Tummy disappear leh!